Pariskunta kyllästyi valtavaan ylipainoonsa – laihdutti yhteensä 180 kiloa!

Fitness Lifestyle · Terhi Piiroinen

Uuden vuoden vaihtuessa ihmiset tekevät usein lupauksia terveellisimmistä elämäntavoista ja rantakunnon saavuttamisesta. Yksi painoonsa kyllästyneistä oli Lexi Reed, joka aloitti muodonmuutoksensa kaksi vuotta sitten. Hänen miehensä Danny ryhtyi urakkaan mukaan.

Nyt, lähes kaksi vuotta laihdutus- ja kuntoilu-urakan alkamisesta, peilistä katsoo takaisin hyvin erinäköinen pariskunta kuin 01.01.2016. Lexi on laihduttanut yhteensä 138,5 kiloa ja Danny 40,5 kiloa. Kaksikko on suorittanut hurjan muodonmuutoksen terveellisemmän ruokavalion ja kuntoilemisen avulla ilman leikkauksia.

Lexi ja Danny ovat julkaisseet matkan varrella kuvia sosiaalisessa mediassa. Etenkin Lexin Instagram-kanava on erittäin suosittu. Nainen kertoo kuvissa tarinoita siitä, kuinka ei pystynyt omalla häämatkallaan osallistumaan haluamiinsa aktiviteetteihin painaessaan 220 kilogrammaa. Nyt, 81,5 kiloa painavana hän pystyy juoksemaan pitkiä matkoja putkeen.

#swolematesunday -394lbs 👇 combined since 1/1/16! Because it's the little things like comfortably sitting closer together on a park bench with my husband @discoveringdanny & having space or the board not being beneath us . Same bench but completely different healthy couple. We may have lost 394lbs but we gained a life. ——————————————————————————— Fedup & ready to start 2018 fighting back for your health? Next dietbet starts 1/7/18! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including fedup tees, @realgoodfoods @proteinmilkshake, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #dietbet #diet #plussize #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #fatgirlfedupsdietbet #extremeweightloss

A post shared by Lexiiii ❤ (@fatgirlfedup) on

Tonights workout was fueled by remembering where I started at 485lbs. Every single workout, drop of sweat, sore muscle, blood, sweat, & tear – it was all worth it. I may not be where I want to be, but im not where I used to be! Fall in love with the journey and the steps it takes to get where you want to be. Start today! ——————————————————————————— Fedup & ready to start 2018 fighting back for your health? Next dietbet starts 1/7/18! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including fedup tees, @realgoodfoods @proteinmilkshake, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #dietbet #diet #plussize #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #fatgirlfedupsdietbet #extremeweightloss

A post shared by Lexiiii ❤ (@fatgirlfedup) on

Celebrated Christmas at my first of five dinners with my family today. Took a vegetable tray and focused on memories with those I love, not the food. Love spending quality time with my family especially my brother & sister. ❤ Being the oldest means I have to set a good example for them & that keeps me motivated! ——————————————————————————— Fedup & ready to start 2018 fighting back for your health? Next dietbet starts 1/7/18! I joined my first dietbet in January 2016 when I started my journey & it helped me change my life! Time to change yours too & make those resolutions stick! Lose weight, share tips/recipes, giveaways including fedup tees, @realgoodfoods @proteinmilkshake, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #dietbet #diet #plussize #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #fatgirlfedupsdietbet #extremeweightloss

A post shared by Lexiiii ❤ (@fatgirlfedup) on

#swolematesunday -394👇lbs since 1/1/16! This man has stuck by my side through thick & thin. @discoveringdanny has loved me no matter my size and never asked me to change. He treats me the same way at 179lbs that he treated me at 485lbs. When we got married we made vows to low eachother for better for worse through sickness and in health until death do us part. ❤ We meant those words and we are so happy for this new life we are living. Don't wait until the New Year to change like we did – start today! #weightloss #weightlossjourney #fit #gym #workout #fitfam #fitspo #fitnesssmotivation #goals #healthylifestyle #diet #fitness #love #couplegoals #relationshipgoals #diet #motivation #fitnessmotivation #fattofit #fedupfam #fatgirlfedupsdietbet #dietbet #losingweight #transformation

A post shared by Lexiiii ❤ (@fatgirlfedup) on

#transformationtuesday together my wife @fatgirlfedup and I have lost 373lbs combined since last year. We set a New Years Resolution to lose weight and it completely changed our lives. We started counting calories, working out on the elliptical for just 30 minutes 5 times a week, cooking our own food instead of eating out, watching less tv and moving more, and setting goals. All these small changes added up to big results for us. This summer my wife & I are having a bucketlist summer and doing all the things that weren't possible before. Our hope is someone will hear our story and decide not to give up. We are proof that anyone can lose weight with hard work, diet, and exercise they just have to take those first steps and try. #swolemate #fitfam #gym #fitcouple #fattofit #obesetobeast #fitcouplegoals #plussize #fatloss #losingweight #health #diet #cardio #sweat #transformation #transformation #weightloss #weightlosstransformation #weightlossjourney #gymlife #muscles #fitness #fitnessmotivation #anytimefitness #love #gymmotivation #diet #mealprep

A post shared by Danny Reed (@discoveringdanny) on

Uusimmat